Level 1 Course Structure






Shoulder Shrug

Change the bulb


Pelvic Thrust

Performance preparation

Final Performance




Revision and Practice Materials

Revision and Practice Materials

Watch the syllabus videos to practice the techniques taught in the online bollywood dance class

Syllabus Videos
Bollywood Dance Image 2 - Kafqa
Bollywood Dance Image 2 - Kafqa
Practice Videos
Bollywood Dance Image 4 - Kafqa
Bollywood Dance Image 4 - Kafqa

Other classes at Kafqa


Here are a few questions frequently asked to us. Please reach out to us for further queries.

Is Bollywood a cultural dance?

Bollywood is a theatrical and dramatic dance style seen in Indian movies.

What is the story behind Bollywood dance?

Bollywood dance originated from Bollywood films (Hindi films). It's inspired from different dance styles. It originated in India in Bombay.

Is Bollywood dance difficult?

No, Bollywood dance is not difficult to learn. The essence of bollywood dance lies in performance and energy. It does require stamina to dance to bollywood songs for a long period of time.

How can I improve my Bollywood dancing technique?

Even though Bollywood dance is a simple form to learn, it requires practice and consistency to master the art. Watching a lot of performance videos and joining the right bollywood dance classes will help you work on performance, expressions, style and basic foundations of various dance moves.

What actions do Bollywood dancers do?

Bollywood dancing style is a mix of various styles like Indian classical, folk, and various freestyle movements. In recent times, a lot of bollywood movies and hindi pop videos are taking their inspiration from street style which is becoming increasingly popular amongst Indian audiences.

How long does it take to learn Bollywood dance?

There is no fixed duration to learn bollywood dance. The style and movement keep refreshing with the change of music genre. And a Bollywood dancer’s journey continues in learning these innovative styles of dance. Some academies structure this learning in a way that the dancers learn basic foundations of dance and various performance tools which help them perform to different pieces. These courses can range from 1-3 years.

Why is Bollywood dancing so popular?

Bollywood dancing is predominantly dependent on Bollywood music which is fun, dynamic and popular. Bollywood dance, apart from being performed on popular songs, includes interesting, groovy and energetic moves which can be performed in parties, gatherings and on stage. This versatility makes Bollywood dance so famous.

What are the Bollywood dance benefits?

Bollywood dance is the best cardio exercise. It increases stamina, confidence and helps tone the body. Apart from various physical benefits, enrolling in bollywood dance classes online also helps improve mood and de-stress the dancers.

Is bollywood dance good for weight loss?

Yes, since there is a lot of cardio involved, regular practice helps the dancers lose weight in a fun way.